You know what I want the most for myself, my students, friends, family and community? I want us to love...

I just got home from a trip to Egypt with some of my oldest friends. Together we shared amazement, laughter,...

Sunrise or sunset? You get to choose. We have brains that make up stories all the time.“Have I ever told...

I did NOT trip on purpose;-) I’m guessing you are someone who pursues growth. Do you ever make mistakes along the...

There is an energetic shift in the air this week. A shift in seasons. A shift in light. Happy Solstice and...

One of the most important and helpful skills my students have is when they learn to parse out their own experience...

This has been a rollercoaster of a week. We have experienced both tremendous tragedy and experiences that calls for celebration.  Our week...

I'm teaching my first in person workshop since 2020 this weekend. I'm excited and nervouS. I think it's kind of...

my mom and niece;-) It’s Autumn here. The air is cool in the morning. The windows are full of dew....

This past week I handed my teenager off to one of my dearest friends. She lives in NYC. My son...

Throughout this week and last, my heart has been heavy. Every time I snuggle my face into my children, I...

A few nights ago, my neighbor hosted an outdoor concert. As my family walked through the woods, the sun was...

I woke up this morning hearing a Cher song in my head. Yes it's true;-)  I keep hearing this one...

As life transitions out of the two years of intensive pandemic living and into the next phase, what comes next...

https://www.youtube.com/watch?v=H4SOc8iratM https://www.youtube.com/watch?v=H4SOc8iratM

We are at a turning point in the year when day and night are about equal.What can be easily seen...