Sample Schedule (Subject to Flow)
This itinerary shows what a day might be like. It is subject to change as we gather more information about retreat guests. Since we are a small group, we can be nimble.
All meals are provided. All coffee is provided. Guests have access to a refrigerator should they want to bring anything extra.
Friday Jan. 2, 2026:
4:00 pm - Arrival and check in for Overnight and Local Guests
5:00 pm -Â Welcome and Orientation
5:30pm - 6:15 pm -Â Group lessons and intention setting with Astra.
6:30pm - Dinner together in the main lodge. Share a delicious meal.
8pm - Rest and relax around by the fire.
Saturday Jan. 3rd:Â
8:00 am - Optional morning walk - soak in the beauty.
9:00 am - Breakfast. Gather together, say hello and fuel.
10:00 am - 1pm Group movement class with Astra.
1:00 pm - Lunch: Relax and share a delicious meal.
2:00 -3:00 pm - Rest and Digest Free time.
3:00 - 6:00 pm - Group class with Astra. Dive in a little deeper.
6:30 pm - Another delish dinner together in the main lodge.
7:30pm Fire Circle.
Sunday Jan. 4th:
9:00 am - Breakfast bar.
10:00 am - 10:30 am - Check out of the room (by 11:00 am). Ample area to leave bags.
10:30 am - 12 pm - Closing group session and Celebration with Astra.
12:15 - 1pm -Â Lunch and goodbyes;-)
Sunday Jan. 18th:Â Follow up class and Zoom call
